Monday, August 10, 2009

Day 1

Schedule:
  • 05:00 Wake-up
  • 06:30 - 07:30 Slim & Strong class with Ariane
  • 08:00 - 18:30 Work
  • 19:30 - 20:30 Karate
  • 21:30 - 22:00 Running 3.3 miles
  • 23:00 - 00:00 Studying for Series 7 / Work
  • 00:00 Go to bed
Diet:
  • Breakfast - None
  • Lunch - Chicken Teriyaki
  • Snack (before Karate) - 1 banana
  • Snack (before Running) - 1 banana
  • Dinner - 5lb+ of watermelon

1 comment:

  1. Great schedule, Kamene!

    Funny that I was just called an exercise freak this morning for swimming 7:30-8:30am with planned karate 5-7pm (and now that I was labeled I also went on a short 10 mile bike ride before work)

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