Thursday, August 20, 2009

Week 2 Day 4

Pretty lazy day... Just Ariane's class in the morning (6:30-7:30). The most interesting part is that final measurements were taken for part of the group. Results are even better than I expected. For the last 11 days I have:
  • lost 20lb (225.5lb -> 205.5lb)
  • lost 14lb+ of fat (23.7% @ 225.5lb -> 19.0% @ 205.5lb, i.e. 53lb fat -> 39lb fat)
  • lost 3.5" on my waist
Keep you fingers crossed that nobody beats that tomorrow (from the other half of the group)!

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